There are class changes. Please see schedule page.
We no longer offer Saturday AM classes.
No cancellations at this time.
Class Announcements & Cancellations
There is still room for a few more couples for Fridays class! Call now! 771-1469 or email firstname.lastname@example.org to register
Couples Yoga Class
with Lisa & John Sarick
Friday February 12th 7pm
$25/couple. Registration required.
In case of inclement weather please check here before coming to the studio. Stay safe!
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Metta Yoga of DuBois
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.